Sleep Consultant, Mom of Three
Sleep Consultant, Mom of Three As a sleep consultant, I’ve had the privilege of working with countless families to help them navigate the often challenging world of newborn sleep. As a mom of three, I’ve had the opportunity of experiencing those challenges first...
Introducing your new baby to their older siblings
Introducing your new baby to their older siblings Congratulations! If you’re reading this, chances are high that, like me, you’ve recently welcomed a new member into your family or maybe you are planning to do so soon. Welcoming a new baby is an exciting...
The Soothing Symphony: Unlocking the Power of White Noise for Baby Sleep
The Soothing Symphony: Unlocking the Power of White Noise for Baby Sleep Welcoming a newborn into your life brings immeasurable joy, but it’s no secret that those first few months can be a rollercoaster of sleepless nights for both parents and baby. Enter the...
Wake windows or tired cues: which one should you follow?
Wake windows or tired cues: which one should you follow? As a pediatric sleep consultant, I get often asked this question: is it better to follow age appropriate wake windows or to look out for baby’s signs of tiredness? The short answer may be that both strategies...
