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As a child sleep consultant, I often encounter a common concern among parents: “Why has my once-great

Being a pediatric sleep consultant who has worked with hundreds of parents and a mom myself,

After working hard with a Sleep Sense Consultant to establish a solid sleep routine for your baby, the thought of going out for an evening can be intimidating.

Separation anxiety is a natural part of a child’s development, but it can often pose challenges, especially during bedtime. When I work with families, I encounter many parents who are..

Once your baby reaches the six-month mark, nighttime feedings often become more about comfort than necessity. This is a perfect time to start transitioning their calorie intake to daytime.

As a child sleep consultant, I’ve journeyed through countless nights alongside families, helping them

As a sleep consultant, I’ve had the privilege of working with countless families to help them navigate the often challenging world of newborn sleep. As a mom of three, I’ve had the opportunity of experiencing

Congratulations! If you’re reading this, chances are high that, like me, you’ve recently welcomed a new member into your family or maybe you are planning to do so soon.

Welcoming a newborn into your life brings immeasurable joy, but it’s no secret that those first few months can be a rollercoaster of sleepless nights for both parents and baby.