The most common sleep challenges in toddlers and preschoolers
The most common sleep challenges in toddlers and preschoolers As a child sleep consultant, I often encounter a common concern among parents: “Why has my once-great sleeper suddenly turned into a little night owl?” It’s well-documented that toddlers...
The Do’s and Don’ts of Sharing a Room with Your Baby: A Parent’s Guide
The Do’s and Don’ts of Sharing a Room with Your Baby: A Parent’s Guide Being a pediatric sleep consultant who has worked with hundreds of parents and a mom myself, I recognize that sharing a room with your baby can be a comforting yet challenging...
Enjoying Evenings Out Without Sacrificing Your Baby’s Sleep
Enjoying Evenings Out Without Sacrificing Your Baby’s Sleep After working hard with a Sleep Sense Consultant to establish a solid sleep routine for your baby, the thought of going out for an evening can be intimidating. You might feel like you need to stay home...
Understanding Separation Anxiety
Understanding Separation Anxiety Separation anxiety is a natural part of a child’s development, but it can often pose challenges, especially during bedtime. When I work with families, I encounter many parents who are navigating this delicate phase with their...
