Blog
New Articles
Why hiring a pediatric sleep consultant is a smart investment for families
Sleep is at the heart of family well-being, yet achieving restful nights can often feel like an impossible dream for many parents.
Managing Christmas excitement while promoting good quality sleep for babies, toddlers, and preschoolers
The holiday season is a magical time, filled with lights, laughter, and excitement. But for young children
When to Say Goodbye to the Bottle
As a Sleep Sense Consultant, I’m often asked about the best time to transition from bottle to cup. This important milestone can be both exciting
The most common sleep challenges in toddlers and preschoolers
As a child sleep consultant, I often encounter a common concern among parents: “Why has my once-great
The Do’s and Don’ts of Sharing a Room with Your Baby: A Parent’s Guide
Being a pediatric sleep consultant who has worked with hundreds of parents and a mom myself,
Enjoying Evenings Out Without Sacrificing Your Baby’s Sleep
After working hard with a Sleep Sense Consultant to establish a solid sleep routine for your baby, the thought of going out for an evening can be intimidating.
Understanding Separation Anxiety
Separation anxiety is a natural part of a child’s development, but it can often pose challenges, especially during bedtime. When I work with families, I encounter many parents who are..
Shifting to Daytime Nutrition After Six Months
Once your baby reaches the six-month mark, nighttime feedings often become more about comfort than necessity. This is a perfect time to start transitioning their calorie intake to daytime.
Navigating the Night: A Guide to the 4 Main Sleep Regressions in Babies and Toddlers
As a child sleep consultant, I’ve journeyed through countless nights alongside families, helping them
