A Sleep Consultant’s Guide to Using Air Conditioning at Night in Your Baby’s Room
A Sleep Consultant’s Guide to Using Air Conditioning at Night in Your Baby’s Room As the temperatures rise during the summer months, it’s important to find ways to keep your baby cool and comfortable for a good night’s sleep. One effective...
Solving your child’s sleep issues: only a matter of method?
Solving your child’s sleep issues: only a matter of method? One of the most important thing that I tell clients when they first approach me is that applying a certain sleep training technique will ONLY be a small part of our journey. And this immediately offers...
Bedtime boundaries will help your toddler thrive
Bedtime boundaries will help your toddler thrive Toddlers love to test boundaries, and they know that the one thing you want from them at bedtime is for them to go to sleep, so they’ll use that to their advantage. I know it sounds a little diabolical, but it’s their...
