Understanding Separation Anxiety
Understanding Separation Anxiety Separation anxiety is a natural part of a child’s development, but it can often pose challenges, especially during bedtime. When I work with families, I encounter many parents who are navigating this delicate phase with their...
Shifting to Daytime Nutrition After Six Months
Shifting to Daytime Nutrition After Six Months Once your baby reaches the six-month mark, nighttime feedings often become more about comfort than necessity. This is a perfect time to start transitioning their calorie intake to daytime. Understanding the biology of a...
Navigating the Night: A Guide to the 4 Main Sleep Regressions in Babies and Toddlers
Navigating the Night: A Guide to the 4 Main Sleep Regressions in Babies and Toddlers As a child sleep consultant, I’ve journeyed through countless nights alongside families, helping them navigate the often tumultuous waters of baby and toddler sleep. One...
