When to Say Goodbye to the Bottle
When to Say Goodbye to the Bottle As a Sleep Sense Consultant, I’m often asked about the best time to transition from bottle to cup. This important milestone can be both exciting and challenging for parents. Knowing the right age and the reasons behind the change can...
The most common sleep challenges in toddlers and preschoolers
The most common sleep challenges in toddlers and preschoolers As a child sleep consultant, I often encounter a common concern among parents: “Why has my once-great sleeper suddenly turned into a little night owl?” It’s well-documented that toddlers...
The Do’s and Don’ts of Sharing a Room with Your Baby: A Parent’s Guide
The Do’s and Don’ts of Sharing a Room with Your Baby: A Parent’s Guide Being a pediatric sleep consultant who has worked with hundreds of parents and a mom myself, I recognize that sharing a room with your baby can be a comforting yet challenging...
